Kyle Carillet
Kyle Carillet
/
Daily Workouts
Legs (quad focused) | Day 3
5.0
|
75 min
|
1 comment
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Gym
Strength
Glutes
Lower Body
Legs
Bodybuilding
All Levels
Leg extensions (Increasing weight each set) 20, 16, 14, 12, 10
...
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Community
C
Chelsea • 1mo ago
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Kyle Carillet
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Rest Day 🏄 | Day 7
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LEGS (quad focused) | Day 3
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Legs (ham & glute focused) | Day 6
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LEG DAY | Day 3
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Active Rest Day | Day 4
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