Kyle Carillet
Kyle Carillet
/
Daily Workouts
Rest Day 🍦| Day 7
5.0
|
120 min
Start 7-day free trial
Unlock this workout and
50,000
more
Start 7-day free trial
Unlock this workout and
50,000
more
Mindfulness
Happy rest day everyone make sure and eat some ice cream or something fun!
More workouts from
Kyle Carillet
CHEST DAY | Day 1
5.0
1
BACK DAY | Day 2
5.0
0
LEG DAY | Day 3
5.0
0
Big Delts & Arms | Day 4
5.0
0
Chest/Back & Core | Day 5
5.0
0
Lower Glutes & Ham | Day 6
5.0
0
Rest Day 🤙 | Day 7
5.0
0
BIG Chest & Tri’s | Day 1
5.0
2
BIG Back & Bi’s | Day 2
5.0
1
LEG DAY (quads, hamstrings and glutes) | Day 3
5.0
3
Arms and Delts (Volume) | Day 4
5.0
1
Conditioning & Core🔥| Day 5
5.0
1
Leg Day (hamstring, glutes and quads) | Day 6
5.0
0
Rest day! 🏄| Day 7
5.0
0
Push Day | Day 1
5.0
2
Pull Day | Day 2
5.0
1
Leg Day | Day 3
5.0
0
Arm & splash of Delts | Day 4
5.0
0
Chest & Back | Day 5
5.0
0
Leg Day Dose | Day 6
5.0
0
PUSH DAY | Day 1
5.0
2
PULL DAY | Day 2
5.0
0
LEGS | Day 3
5.0
1
Arms/Shoulders | Day 4
5.0
1
Chest&Back touch-up | Day 5
5.0
0
Glute/Ham Day | Day 6
5.0
0
Rest Day 🦖 | Day 7
5.0
0
PUSH DAY | Day 1
5.0
3
PULL DAY | Day 2
5.0
1
LEG DAY | Day 3
5.0
2
Delts/Arms | Day 4
5.0
3
Chest/Back/Core | Day 5
5.0
0
Lower | Day 6
5.0
1
Rest Day | Day 7
5.0
0
Push Day | Day 1
5.0
2
Pull day | Day 2
5.0
1
LEG DAY | Day 3
5.0
2
Arms/Shoulders | Day 4
5.0
0
Back/Chest or Rest Day | Day 5
5.0
1
Legs | Day 6
5.0
2
Rest Day 🌞 | Day 7
5.0
0
PUSH | Day 1
5.0
3
PULL | Day 2
5.0
1
LEGS | Day 3
5.0
1
Arms/Delts | Day 4
5.0
2
UPPER | Day 5
5.0
0
LOWER | Day 6
5.0
0
Rest Day 🏄 | Day 7
5.0
0
Back & Bi’s | Day 1
5.0
0
POWERED BY
PLAYBOOK
