Back/Chest or Rest Day | Day 5

Name: Playbook - Kyle Carillet - Back/Chest or Rest Day | Day 5
Uploaded: 2024-04-08T01:39:45.060Z
Duration: 70 min
Description: Back/Chest or Rest Day | Day 5

5.0|70 min|1 comment

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Gym

Strength

Upper Body

Chest

Back

Bodybuilding

All Levels

Single arm seated pulldowns (Reps per arm) 12, 10, 8, 8... more

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Angie • 20d ago

Great pump

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