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kennedy neasekennedy nease
/5-week Dumbbell

Week 2 // Day 1

4.8|60 min|4 comments
Today’s focus will be on upper body! Remember to keep your core engaged and to focus on form with these workouts. ... more


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T
Tritcy 8d ago
🔥🔥🔥
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Jasmin 10mo ago
Oh my arrrrms lol love itt💪🏼💪🏼💪🏼
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Jayda 1y ago
Renegade rows are hard on my wrists so I did a different plank exercise, loving it!
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Nairobi 1y ago
Awesome. This workout with a lot of fun!

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Week 1 // Day 1
4.9
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