kennedy nease
kennedy nease
/
5-week Dumbbell
Week 1 // Day 2
4.9
|
60 min
|
15 comments
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Today’s focus will be on lower body! Remember to keep your core engaged and to focus on form with these workouts.
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Community
N
Nairobi • 9mo ago
So difficult, but not impossible. Thank you for pushing your users on this app!!! You're amazing.
T
Tritcy • 1y ago
🔥🔥🔥
S
Stephanie • 1y ago
Love you KP!! 🫶
C
Caitlin • 2y ago
Wooo my thighs are on fire!!! Love a good leg day 🦵🏻
V
Vanessa • 2y ago
Currently dying 🥲 definitely add weights for an extra push
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