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kennedy neasekennedy nease
/5-week Dumbbell

Week 2 // Day 2

4.9|60 min|7 comments
Today’s focus will be on lower body! Remember to keep your core engaged and to focus on form with these workouts. ... more


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V
Vanessa 7mo ago
Dead 💀 but feeling so good!
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Tori 7mo ago
I’ve tried different trainers on this app and you always have the best ones. I love that you specify reps and show alternative movements! Been a fan for years!
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stephanie 8mo ago
Shaking
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Sammi 9mo ago
Great lil leg day
J
Jasmin 10mo ago
Feeeling it 😅

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