Kelsey Adkins
Kelsey Adkins
/
LOWER BODY
Glutes and Hamstrings
5.0
|
60 min
|
4 comments
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Gym
Strength
Glutes
Lower Body
Legs
Bikini body
Glutes
All Levels
Community
E
Erin • 1y ago
Killer leg day!!
K
Katie • 1y ago
Killer🔥 workout! Basics that always do the job….along w 10SETS of hip thrust!! 😂 🥵
B
Brittan • 1y ago
10 sets of 10 hip thrusts never get easier 🥵
A
Alli • 1y ago
That 10 set hip thrust series gets me every time…. ❤️ how Kelsey sneaks that in every so often, just when I forget about it. Happy Monday glutes 😫
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