Kelsey Adkins
Kelsey Adkins
/
LOWER BODY
Glutes and Hamstrings
4.9
|
60 min
|
6 comments
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Gym
Strength
Glutes
Lower Body
Legs
Bikini body
Glutes
All Levels
Community
K
Kaylah • 1y ago
I 1000% under estimated the deficit lunges😅👏🏻
S
Samantha • 1y ago
Terrific! Couldn’t do the last workout with a standard bench. Any recommendations for an alternative?
E
Erin • 1y ago
Kelsey always finds ways to push us with these workouts! Such a great start to 2023!!
B
Brittan • 1y ago
Awesome glute workout to start off the new year! If you have fitness goals for 2023, you need to download Kelsey’s app! You won’t regret it!
T
Taylor • 1y ago
First workout of 2023! Feeling strong and excited for this years goals
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