Kelsey Adkins
Kelsey Adkins
/
LOWER BODY
Glutes and Hamstrings
5.0
|
75 min
|
10 comments
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Gym
Strength
Glutes
Legs
Bikini body
Bodybuilding
Glutes
For the sumo deadlift: increase weight as the reps go down!
Community
C
Cori • 2y ago
Great! Love the videos
K
Kaylah • 2y ago
🔥🥵🥵🥵 we love a killer at home burn
T
Taylor • 2y ago
Flute bridges at the end was a awesome finisher, done by 6am and feeling great!
S
Sydney • 2y ago
The elevated glute bridge was a killer ending 😅
A
Annie • 2y ago
12 weeks postpartum and this is just what I need to push myself! This was a killer 🥵
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