-Today is a rest day but I still want you to intentionally move your body for at least 30 minutes.
**Don’t over do this! Your body needs to rest, but some movement will be great for it.
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Ashley • 2y ago
Definitely needed it lol
M
Mariam • 3y ago
Thx for finally charging me for time & virtual support through these tough times!
🙏
I did ur workout from the 60 day challenge bc I skipped a few days this week 😁
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