Kaytlin Neil
Kaytlin Neil
/
Get Strong At Home
Week 1 Day 6: Upper Body
5.0
|
60 min
|
6 comments
Start 7-day free trial
Unlock this workout and
50,000
more
Start 7-day free trial
Unlock this workout and
50,000
more
Community
A
Ashley • 2y ago
Awesome
J
Janet • 2y ago
I went in weights today, felt good. Love “rows” ❤️
M
Mariam • 3y ago
Thx:)
M
Mariam • 3y ago
Thx :)
C
Christina • 3y ago
Great arm day!
Show More
More workouts from
Kaytlin Neil
Week 1 Day 1: Lower Body
4.7
30
Week 1 Day 2: Upper Body
4.8
17
Week 1 Day 3: Upper Body
4.9
9
Week 1 Day 4: Lower Body
4.9
10
Week 1 Day 5: Upper Body
5.0
9
Week 1 Day 7: Active Recovery
4.7
4
Week 2 Day 1: Lower Body
4.9
9
Week 2 Day 2: Upper Body
5.0
5
Week 2 Day 3: Upper Body
4.9
6
Week 2 Day 4: Lower Body
4.8
6
Week 2 Day 5: Upper Body
5.0
7
Week 2 Day 6: Upper Body
4.9
5
Week 2 Day 7: Active Recovery
5.0
3
Week 3 Day 1: Lower Body
5.0
5
Week 3 Day 2: Upper Body
5.0
5
Week 3 Day 3: Upper Body
5.0
5
Week 3 Day 4: Lower Body
5.0
3
Week 3 Day 5: Upper Body
5.0
2
Week 3 Day 6: Upper Body
5.0
4
Week 3 Day 7: Active Recovery
5.0
3
Week 4 Day 1: Lower Body
5.0
4
Week 4 Day 2: Upper Body
5.0
4
Week 4 Day 3: Upper Body
5.0
4
Week 4 Day 4: Lower Body
5.0
3
Week 4 Day 5: Upper Body
5.0
4
Week 4 Day 6: Upper Body
4.9
4
Week 4 Day 7: Active Recovery
5.0
2
Week 5 Day 1: Lower Body
4.9
4
Week 5 Day 2: Upper Body
5.0
4
Week 5 Day 3: Upper Body
5.0
3
Week 5 Day 4: Lower Body
4.8
2
Week 5 Day 5: Upper Body
5.0
3
Week 5 Day 6: Upper Body
5.0
3
Week 5 Day 7: Active Recovery
5.0
1
Week 6 Day 1: Lower Body
5.0
2
Week 6 Day 2: Upper Body
5.0
2
Week 6 Day 3: Upper Body
5.0
2
Week 6 Day 4: Lower Body
5.0
3
Week 6 Day 5: Upper Body
5.0
3
Week 6 Day 6: Upper Body 🎉 FINAL DAY 🎉
5.0
2
POWERED BY
PLAYBOOK
Community