This workout focuses on flexibility and mobility. He will have to get down on the floor and do some fun movements but trust me your body will love it. Don’t cheat and make sure you get up on that toe every time you’re suppose...more
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Kristy • 4y ago
One of my favorites!
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Kristy • 4y ago
This was a beast!!!! I did five rounds because my first round was not pretty. Especially on the second exercise- my daughter said I looked like I was injured!!!!!
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