When I can't make it to the gym for leg day, no problem. Here I am using my 40 lbs dumbbell for every exercise besides the last, where Iβm using 5 lbs.
This workout is meant to be slow, controlled and very intentional with e...Β more
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Bea β’ 10mo ago
Feeling the burn in my legs and core! Thanks for uploading more workouts in your app!
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