All you need for this workout is a set of dumbbells and some good music! Mine are 20 lbs, but don’t go too heavy here, you want to be able to do all the reps. If you start too heavy, just move down in weight and finish that s...more
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Bea • 3mo ago
My heart is pumping! Feeling good!😊
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Tara • 1y ago
Loved it. Looking for a solution to long drive to gym stopping me from working out. I found it! Just got a great at home sweat on. You’re killin’ it lady.
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