All you need for this workout is a set of dumbbells and some good music! Mine are 20 lbs, but don’t go too heavy here, you want to be able to do all the reps. If you start too heavy, just move down in weight and finish that s...more
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Sandra • 2y ago
🔥🔥🔥🔥🔥
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Bea • 2y ago
Nice workout to start off our 30 Day Reset! Let’s do this!!!💪🏼
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Isa • 2y ago
Muy bueno!!! Thanks 👍 kass
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Sharlinda • 2y ago
It worked my muscles with small weights and helped me focus on my form
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