I loved this workout! I’m using 5, 10, & 15 lbs dumbbells along with a resistance band.
Complete 3 rounds and let me know how you like it!...more
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Bea • 9mo ago
Good quick workout!
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Bea • 9mo ago
I can feel the burn in my shoulders and abs!🔥🔥
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Kristy • 9mo ago
Hi! I loved this one!!! Such a great workout!! I am three years into using your app and still loving it just as much as the first day! I get excited when you post a new workout and there are always my “favorites” I have saved to fall back on! Thanks for making my day!!!
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