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Kass CalloriKass Callori
/Daily Workouts

16 Minute Body Blast

5.0|16 min|5 comments
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Toning
Upper Body
Lower Body
Full Body
Arms
Back
This is quick workout you should be able to complete in 16 minute. 3 minute circuits with 1 minute rest. Then repeat 3 more times.

Community

L
Lindsay • 1y ago
The ab circuits are some exercises I'm not used to doing them this way. Really challenged me and I'm feeling good!!!
C
Chandler • 2y ago
Great and sweaty quick workout!
B
Bea • 2y ago
Nice, quick workout but feeling the burn everywhere!!!
B
Bea • 2y ago
Good one! Quick but effective workout!
I
Isa • 2y ago
Ohhhh 👍👍👍👍👍

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