Julian Smith
Julian Smith
/
The Daily Pump
Chest/Biceps (8/10/24)
5.0
|
90 min
|
46 comments
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L
Luis • 1y ago
🔥💪🏽🔥💪🏽
T
Terrence • 1y ago
What a session! 🔥
E
Eliazar • 1y ago
Big pump
J
Jordan • 1y ago
Chest feels blown up after that one
E
Evan • 1y ago
Killer chest pump
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