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Julian SmithJulian Smith
/The Daily Pump

Calves/Abs/Forearms (7/16/24)

5.0|70Β min|8 comments


Community

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William β€’ 1y ago
Boom πŸ’₯
D
Dominique β€’ 1y ago
Combined this with Quads
K
Kevin β€’ 1y ago
New here day 1 on Julian Finished two Nick bare's and organic bros . Today was all the things I'm not used to doing . Thanks
S
Seth β€’ 1y ago
Solid active rest 😀
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Nathaniel β€’ 1y ago
Terrified of how sore my abs will last week i was fried after

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