Jules Shaw
Jules Shaw
/
Bodyweight Strength
W2/D4 Low-intensity/Rest Day
5.0
|
45 min
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Start 7-day free trial
Unlock this workout and
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Outdoor
Cardio
Strength
Full Body
Functional
Week 2/Day4: Low-intensity/Rest Day Get outside! Do anything for 30 mins to 1 hour. Walk, jog, bike, swim, hike, yoga, stretch. Or try something you've never done before!
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