Compound Monday - Big Lifts
5.0|50 min
Gym
Strength
Full Body
Chest
Legs
Back
Bodybuilding
Two days a week, we’re working on strength on our big 5 lifts. Quicker routines, but still a serious workout as we push ourselves to new PRs.
LOL also decided to post a random video in the intro of me punching it in a Tesla ... more
