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Joseph JenningsJoseph Jennings
/High Function Fitness

5x5 B (Squat, Shoulder Press, Deadlift)

5.0|45 min
Gym
Strength
Upper Body
Lower Body
Full Body
Athletic Performance
Bodybuilding
Three days a week, we’re working on strength on our big 5 lifts. Quicker routines, but still a serious workout as we push ourselves to new PRs.

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