Joseph Jennings
/1644245482879_1644245477.261245-output-compressed.-shot.jpg)
/1643512009147_1643512005.62937-output-compressed.-shot.jpg)
/1643118847799_1643118842.21729-output-compressed.-shot.jpg)
/1643292108322_1643292105.333256-output-compressed.-shot.jpg)
/1638134467163_1638134461.269542-output-compressed.-shot.jpg)
Love this app!!! Every workout is challenging and I've had amazing results
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, straightforward, focused workouts that are enjoyable and effective
Jess
App Features
Reminders
Set workout reminders to stay on track!
Tracking
Track your progress and share it to Instagram
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
Streaks
Make sure you stay on track with your goals
Favorites
Save your favorite workouts with one tap
Stream Anywhere
Stream to your TV and laptop using Apple TV, Chromecast, Roku, or Fire TV.
Reminders
Set workout reminders to stay on track!
/1636664383714_temp-comp.jpg)
About Joseph Jennings
Online personal trainer
Hey all. It’s Joe AKA josephrjennings. I’m excited to bring you HFF...High Functioning Fitness.
As a busy, success minded person, it’s difficult to make time for your health and wellness. You have a full time job, a side hustle, a family, etc...and you still want to look sexy and feel good.
This is that program. Be a super achiever in all areas of your life, including your body and fitness.
By shaping your body, you’ll also change your mindset, find more confidence, and even more success in your chosen areas of life.
Whether you’re a high powered career person, an entrepreneur, or a highly functioning parent, we’ll work together to get you at the peak of your game.
Frequently asked questions
Why only 10 latest workouts?
One of the best success tips I’ve gotten is to create systems that allow you to remove information or decision making from your day.
Just open the app, do the work and feel good.
Can I save workouts so they don't disappear?
Not yet! But message me what workouts you love or want to see more of!
What type of workouts are you sharing?
Daily workouts from my current and ever evolving split which is going to focus on compound lifts and arms to give you a bad ass physique in the minimum amount of time.
You’re a busy high performance person. This workout is tailored to you.
Does the workouts require any equipment?
Yes. You will need a gym membership HOWEVER it’s also possible to do some of the workouts at home with weights or bands.
What’s the main goal for your workouts?
Maximizing physique gains in the minimum amount of time.
This is a program for busy high performance people who want to look and feel good so they can perform even better.
How often do you update the workouts?
Every week another 7-10 fresh workouts are added. This will give you a full weeks worth of programming and variety to get after it!
24/7 customer support
[email protected]
In-app chat support
Stay in touch and get exclusive insights, special offers & more
We only send emails occasionally and we respect your privacy
POWERED BY PLAYBOOK