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Joseph BoniniJoseph Bonini
/Dream Big. Get Big.

W5/D1 Chest, Arms, & Incline Walk

5.0|60 min
Gym
Strength
Upper Body
Chest
Arms
Intermediate
This week we’re gonna reduce the weight and increase the reps. This week’s lower intensity will allow our bodies to rest and finish the remaining weeks strong. “Make it easier to go harder.”

More workouts from Joseph Bonini

W1/D1 Chest, Arms, & Incline Walk
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W7D7 Rest
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