Joseph Bonini
Joseph Bonini
/
Dream Big. Get Big.
W1/D6 Full Body Hypertrophy
5.0
|
60 min
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Start 7-day free trial
Unlock this workout and
50,000
more
Gym
Strength
Abs & Core
Upper Body
Lower Body
Full Body
Intermediate
This full body strength workout includes high rep sets that hit each muscle group once more for the week. “A strong start means nothing without a strong finish.” Finish the week strong.
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