Joseph Bonini

TheJoeBoBrand Training App! Dream Big. Do Big.

  • Strength, endurance, and hybrid programs
  • +300 workouts
  • All levels of fitness can participate
  • Videos of exercises included

Offering my best workouts and programs!
Here's a few sections and effective workout programs!

Train With Me
Train With Me
  • Lifestyle, Weight Lifting, Cardio
  • All Levels
Run Far & Get Strong
Run Far & Get Strong
  • Endurance
  • 8 weeks, 6 days per week
  • Cardio, Weight Lifting, Full Body
  • Intermediate
Marathon Training
Marathon Training
  • Endurance
  • 4 weeks, 6 days per week
  • Cardio, Weight Lifting, Full Body
  • All Levels
30-45 Minute Workouts
30-45 Minute Workouts
  • HIIT, Cardio, Lifestyle
  • All Levels
Effective workouts and workout programs! Challenging, yet rewarding.
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, strightforward, focused workouts that are enjoyable and effective.
Jess
avatar

Hybrid Athlete

I’m Joseph Bonini, a coach and trainer looking to inspire, motivate and transform lives through the means of fitness. Something I live by is "DREAM BIG. DO BIG," meaning that, in order to thrive, we must set seemingly impossible goals and start taking action towards them, until the dream becomes a reality. This comes... Read more

Frequently asked questions

What's included in my playbook?
My playbook contains +300 different workouts, several workout programs, and some other fitness related content. These workouts and programs include strength, endurance, and hybrid training. They're not only effective workouts, they're fun! To enhance your experience, I will be adding content over time. Let's get started.
How effective are your workouts?
These workouts are strategically formatted to provide optimal results. They have worked very well for me. This doesn't guarantee you will see the same success, but they will put you in the right direction.
What level of fitness experience is required for these workouts?
I've been training on my own for about 2 years. These workouts can be done at any fitness level, BUT if there are any exercises that seem difficult or you feel uneasy about, DO NOT attempt them. Other than that, you can adjust the difficulty by using heavier/lighter weights, adjusting the running to fit your endurance level etc. I will say, each workout is made intentionally, meaning the exercises, reps, and sets are critical if you wanna see true results. Main takeaway? Workouts can be done by all fitness levels. Workouts should be challenging, but do NOT hurt yourself.
Do I need to purchase equipment?
It depends on the workout! Most workouts take place in a gym, so access to normal gym equipment will be sufficient.

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