Joseph Bonini
Joseph Bonini
/
Dream Big. Get Big.
W2/D2 Back, Core, & Walk
5.0
|
75 min
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Gym
Strength
Upper Body
Lower Body
Back
Intermediate
This session targets back and core. Today’s session looks similar to the previous week; start with compounds, then move into some accessories and core. Cool down with an incline walk. “Your core stabilizes you during exercis
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