Joseph Bonini
Joseph Bonini
/
Dream Big. Get Big.
W4/D4 Leg Day
5.0
|
65 min
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Gym
Strength
Glutes
Lower Body
Legs
Intermediate
Leg day. We’ll start with the main lower body push compound movement in the form of squats. Then we’ll move into some accessory work. Be sure to keep checking exercise notes for any altercations to the workouts. Two words..
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