After your workout, let me know how it went and if you have any feedback!
This workout can take 1 hour or 2 hours depending on how much you decide to rest between sets. Both options are fine. Personally, I like to rest plen...more
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N
Nguyen • 17d ago
great
T
Tyler • 3mo ago
Used leg press machine instead of front squats to train depth.
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MajinSK • 3mo ago
Good work, something about reverse lunge gets me. 😂😂 my balance needs more work
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