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Body By Bartl Body By Bartl

W3/D3 Circuit Training

5.0|45 min
Start with the first exercise and continue till you finish every single exercise without any rest periods in between. When you finished the first round, start again with the first exercise. This is a circuit training which includes multiple exercises which you have to perform for a specific number of sets. 25 X HIGH KNEES 25 X FLUTTER KICK 25 X FROGGER 25 X ELBOW TAP PUSH UP 25 X SUPERMAN Repeat 4X

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