profile picture
Joey SchultzJoey Schultz
/75 Hard Programming

W3/D4 Thursday (Calisthenics)

5.0|45 min
Unlock this workout and 50,000 more
Home
Outdoor
Bodyweight
Strength
Full Body
Today will involve Olympic Rings! Also my suggestion would be to use hand chalk for grip! Goal for today is to build stability to soon enough be able to do strict muscle ups

More workouts from Joey Schultz

W1/D1 Monday (Calisthenics)
5.0
4