Joey Schultz
75 Hard Programming
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This program is designed so you are able to get through the challenge, while benefiting the most from both workouts. You want to be able to get through the whole 75 days without any injuries, and massive fatigue. I will be leading you through exactly how I got through the challenge. I will be uploading the program weekly, so make sure to follow along. 75 hard programming rules; No cheat meals, no alcohol, no cheat days. Two 45 minute workouts a day and one needs to be outside. Read 10 pages of an entrepreneurial book a day. Drink a gallon of water a day, and take a progress picture every single day of the challenge.
Functional, Mobility, Build muscle, Weight loss
12 weeks program
Functional, Mobility, Build muscle, Weight loss
12 weeks program
Love this app!!! Every workout is challenging and I've had amazing results.
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, strightforward, focused workouts that are enjoyable and effective.
Jess
Brilliant workout. Can’t wait to do the rest of the program!!
Aimee Smith
App Features
Reminders
Set workout reminders to stay on track!
Tracking
Track your progress and share it to Instagram
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
Streaks
Make sure you stay on track with your goals
Favorites
Save your favorite workouts with one tap
Stream Anywhere
Stream to your TV and laptop using Apple TV, Chromecast, Roku, or Fire TV.
Reminders
Set workout reminders to stay on track!
About Joey Schultz
Hybrid Athlete and Mentality Coach
Joey Schultz is an entrepreneur and is an up coming personality in the world of fitness. His goal is to motivate, educate and inspire his audience. Joey has been training steadily for the past few years, and has fallen in love with many styles of training. Training style ranges from hybrid training, and bodybuilding. Joey wants you to commit to achieving your dream body, while also optimizing your ability to make daily life better.
Frequently asked questions
What makes Playbook different? How do I know it will work for me?
If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
I'm a beginner, is Playbook for me?
No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
Do I need to purchase equipment?
It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.
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