Joey Schultz
Joey Schultz
/
75 Hard Programming
W2/D3 Wednesday (Bi and Tri)
5.0
|
45 min
|
1 comment
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Upper Body
Bi and tri, 3rd workout for resistance training for this week. Will start feeling fatigue, but lean into it!
Community
J
James • 3mo ago
Great arm pump especially the superset bicep and dips
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