3/1 All Around Abs Flow

Name: Playbook - Jeremy Scott - 3/1 All Around Abs Flow
Uploaded: 2024-04-18T19:45:54.453Z
Duration: 40 min
Description: 3/1 All Around Abs Flow

4.9|40 min|3 comments

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Gym

Abs & Core

Athletic Performance

Functional

Mobility

Intermediate

Straight sets of come core and mobility work.

Community

Jacinto • 1y ago

Goood ab and conditioning

Jeff • 1y ago

Good workout.

Brock • 1y ago

Harder than I thought it would be. Good workout tho!

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