Jeremy Scott
Jeremy Scott
/
Metcon Workouts
7/18 Hold & Flow Sunday MetCon Remix
4.6
|
45 min
|
4 comments
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Hold and Flow Sunday MetCon x 3 rounds full breakdown inside the video.
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T
Theresa • 1y ago
Yeah no joke…. Those holds got spicy quick!! Great workout!!
C
Chris • 2y ago
2 rounds…boys joined in
S
Stacey • 2y ago
Not a fan of holds. Split squat holds kill 😳 Good workout if short on time
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