Still a tough one 36:00 minutes using a 25 LB DB all the way.
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Nicholas • 3mo ago
That’s hard for me. I just used a 25 all the way. Great workout 🏋️♂️
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Greg • 6mo ago
BURNER
35 lb DBs for everything except tri ext where I used 25lbs.
This was definitely a weight that made this tough.
Finished 5 rounds in just under 40 minutes. HR maxed at the end
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Stacey • 1y ago
38:59 hated every second of the last set 😝
25 squat 2 press
45 lbs bar for rows
25 lunges
20 tri’s
30 snatch
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