30 minute as many rounds as possible
10 DB Split Squat Press...more
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Jim • 2mo ago
25lb. 9 rounds + 13 split squat presses.
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Lauren • 1y ago
They should tell you to rate by touching the fifth star first. I hit the first star and thought I could hit all of them to make it five stars. Anything Jeremy and Heather do is always 5 stars. So …I hope this is noted.
Wouldn’t ever give one star ⭐️
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Alyssa • 1y ago
HARD & great
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Robert • 1y ago
🥵🌶️☄️ 5 rounds
35 lbs on split oh press
50 lbs on rows
The hip raises - hell on earth
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