10 rounds subtracting the reps each round until you zero out - full breakdown inside the video
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Stacey • 7mo ago
Super hard
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Chauveen • 1y ago
It’s harder than it looks. Loved it.
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Guillermo • 1y ago
Sweat session 💦. Tough tough 🥵. Completed in 66 mins with 25#s (1/2 kneeling press and renegade rows) & 45#s (floor press & Rev lunges).
Can’t go wrong with a JSF Sunday Adv Metcon 💪
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