Name: Playbook - Jasmin Lopez - Muay Thai Punches - Learn the basics
Uploaded: 2021-12-16T15:48:30.103Z
Duration: 45 min
Description: Muay Thai Punches - Learn the basics

Jessica

This is very awesome technique so now I know where is the power from 🥰 thanks Jaz ❤️🙏🏼

Nina Wannawon

Kris

Dave Janasiak

Johnny

MoHa Alsayed

Jerse

David Kingsley

Great! Thanks, gotta definitely work on my left hook now. My left side is just stupid haha

Roger santallusia Lloan

Andrew

Muay Thai Punches - Learn the basics

Thank you so much for teaching me the basics! You will be my Muay Thai Coach and help me get into shape! Can you help me by designing a nutrition program and or Weightlifting program? Keep up the great work!

James Head

Great jaz you make it easy to understand and follow along

Again more great basic techniques!!!👍🏻👍🏻👍🏻👍🏻

Lower Body Muay Thai Techniques

Edita

Awesome! Thank you Jasmin! Love, Milo and Ajax and Binky.

Ajax

Did this today like a 3 round tabata workout!!! Under the weather today but still got it in!!!!

Workout 1

Thanks for another awesome work out Jasmin. We love you, we miss you! 💪

Great jaz feeling good you make it easy to follow your a good teacher

Workout 2

Workout 3

Was great jaz replaced mountain climbers cause I have dyspraxia  and can't do them hope that's OK

Today’s pain is tomorrow’s power!!!!👍🏻👍🏻👍🏻👍🏻👍🏻

Workout 4

Nice deload on the legs today!!! Great sweat and awesome for your core!!!👍🏻👍🏻👍🏻👍🏻👍🏻

Workout 5

Peter

Another awesome session 👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻

Workout 6

Great sweat!!! Can’t wait for tomorrow’s session!!!!

Workout 7

Marcus

Workout 8

Workout 9

Beginner program …. Check!!! Time to ramp it up!!!!👊🏻👊🏻👊🏻👊🏻👊🏻

Love it, but maybe you could think about creating a series of education about each specific moves, for example punching and things like importance fo hip rotation, would be very useful, I had some trouble doing lowkicks for example. Nonetheless thanks for helping me improve ❤️

Muay Thai Punches - Learn the basics

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