Name: Playbook - Jasmin Lopez - Lower Body Muay Thai Techniques
Uploaded: 2021-12-16T15:48:30.112Z
Duration: 45 min
Description: Lower Body Muay Thai Techniques

Thank you so much for teaching me the basics! You will be my Muay Thai Coach and help me get into shape! Can you help me by designing a nutrition program and or Weightlifting program? Keep up the great work!

James Head

Great jaz you make it easy to understand and follow along

Kris

Again more great basic techniques!!!👍🏻👍🏻👍🏻👍🏻

Dave Janasiak

Needed a little more space than my balcony, should of thought of that lol.

David Kingsley

Said

Lower Body Muay Thai Techniques

Jessica

This is very awesome technique so now I know where is the power from 🥰 thanks Jaz ❤️🙏🏼

Nina Wannawon

Muay Thai Punches - Learn the basics

Edita

Awesome! Thank you Jasmin! Love, Milo and Ajax and Binky.

Ajax

Did this today like a 3 round tabata workout!!! Under the weather today but still got it in!!!!

Workout 1

Thanks for another awesome work out Jasmin. We love you, we miss you! 💪

Great jaz feeling good you make it easy to follow your a good teacher

Workout 2

Workout 3

Was great jaz replaced mountain climbers cause I have dyspraxia  and can't do them hope that's OK

Today’s pain is tomorrow’s power!!!!👍🏻👍🏻👍🏻👍🏻👍🏻

Workout 4

Nice deload on the legs today!!! Great sweat and awesome for your core!!!👍🏻👍🏻👍🏻👍🏻👍🏻

Lower Body Muay Thai Techniques

Community

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