Become stronger, fitter & more energised like never before

Unlimited access to all platform content
Unlimited access to all platform content
Justin
I am extremely impressed with the quality of the app and how detailed the workouts are. The text section of each workout is so helpful.
Jo
So glad I have your app now! Your workouts are the best. Perfect length, perfect effort! Can't wait for more.
Delphinium
Did this workout straight away as soon as your app went live! It was tough, loved all the core moves. Your pug is cute!

What's inside the app!

Over 50,000 workouts and new ones added every day
My Collections
Welcome to my app!

Welcome to my app!

2 workouts7

4 week core challenge

4 week core challenge

4 weeks95

4 week GYM programe ✨

4 week GYM programe ✨

4 weeks4

4 Week HOME programe 🦄

4 Week HOME programe 🦄

4 weeks44

Workout of the week 💥

Workout of the week 💥

23 workouts27

Follow along workouts

Follow along workouts

4 workouts13

Lower body workouts 🔥

Lower body workouts 🔥

2 workouts4

Upper body workouts 🧤

Upper body workouts 🧤

1 workout4

Stretches + Recovery 🌻

Stretches + Recovery 🌻

2 workouts5

Recipes 🥦

Recipes 🥦

7 workouts5

Core + abs workouts

Core + abs workouts

1 workout1

My Workouts
W1/D1 Full core ❤️‍🔥
Full core ❤️‍🔥
5.0
10

Vegan🌱personal trainer + matcha lover 🍵

Bodyweight
Home
Strength
Classes
Build muscle
Weight loss
Full Body
My name is Izzi von Kohler. I am a vegan, magical personal trainer. After moving to London 🇬🇧 as a teen and spending years in the retail industry, i finally found my passion for fitness! I completely changed my body from skinny and weak to strong and curvy and started to inspire others along my journey! 😍 I went on to certify as a personal trainer and have trained clients in some of London’s top gyms and trained clients in Los Angeles 🌴 over the last 4 years. During lockdown i created a workout club called Fit as a Unicorn 🦄 on instagram with my two pugs Fronk + Ody 🐾 I started teaching daily follow along workouts that could be done with minimal equipment at home. As the club has evolved it’s now time to make my workouts more accessible and share them with more of you across the world! 🌎 On my app you’ll find all my exclusive home and gym workouts, with follow along workouts and programs. I upload weekly workouts and monthly recipes. I can’t wait to hear how you enjoy training with me and what you think of the app! 🙌🏼 I put my heart 💜 and soul into my teaching and enjoy what i do so much, which i hope you will see shines through my workouts. Thank-you for downloading my app and don’t forget to tag me on instagram and reach out to me to let me know your feedback! Pssst! Go ahead and join my private facebook community to meet other members of the club! ✨
Goals
Expect to be challenged as i help you to discover that you can achieve your goals of becoming who you want to be once you’re prepared to dedicate your time to showing up and training consistently with my app. Expect to: •Gain full body strength and power. •Increase your physical endurance. •Become educated on how to perform exercises with perfect form. •Gain new respect and confidence in your body. Use my workouts to build muscle, lose body fat and feel more empowered ⚡️
Training Requirements
My workouts are designed to either be done at home/away or at a gym. For HOME workouts you’ll need: •A yoga mat •A set of dumbbells (light + heavy preferably so, 1 set for upper body exercises, 1 set for lower) •A set of short resistance bands For GYM workouts you’ll need a fully equipped gym.
Accomplishments
•Certified Personal trainer with over 4 years experience. •Ambassador for Vivolife, one of the worlds leading vegan wellness brands.
Why download my app?
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
app screen with favoriting workouts
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
app screen with calendar and streaks
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
How to get started
1
Sign up for the app. Start today and save 44% with annual plan $99.99 (you can cancel whenever you want!)
2
Find workouts or a program that fits your schedule and goals
3
Send me a message, photo, or video inside the app to introduce yourself.
Stream to all devices
With Playbook app you can stream to TVTV screen
Access all the workouts straight from your mobile phone. Plus, stream directly to your TV and computer too.
FAQs
What else will I find on you app?
Not only do I share my workouts but I also share monthly vegan recipes.
I'm a beginner, is Playbook for me?
No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
Do I need to purchase equipment?
It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.
How much does the app cost?
You can join my app and community for FREE for the first 7 days. After that, you'll pay $14.99/month or $99.99/year. That breaks down to just $0.49 a day or $0.27 a day — less than your morning cup of coffee!
Need help? My team is here for you!
Email my team