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Irene PappasIrene Pappas
/20 mins or less!
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Morning Stretch (25 min)

5.0|25 min|8 comments
This mild to moderate stretching class is the perfect way to start your day. No chaturangas or Vinyasas, and just the right amount of movement to get your entire body feeling good. Props:... more


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EL 2y ago
Great class really enjoyed Felt like I was stretched from head to toe
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Jacey 3y ago
such a great way to start or end a day! :)
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Lena 3y ago
Loved this class 🥰
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Aliya 3y ago
Lovely little morning stretch. Just what I needed on a lazy day haha
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Andrew 4y ago
This is my favorite morning stretch video on rest days. It’s such a wonderful class.

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