Ida Jemina
Ida Jemina
/
Fit & Curvy Challenge
W4/D2 Upper Body Burn
4.9
|
55ย min
|
13 comments
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Gym
Stretching
Abs & Core
Upper Body
Chest
Arms
Back
Bikini body
Bodybuilding
All Levels
Letโs strengthen the shoulders, triceps, biceps, back, chest and abs! Remember to really focus on each movement - there is no rush. We add one more round to our abs circuit just to give those abs something to think about! ๐
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Community
K
Kiki โข 2mo ago
๐ฆพ๐ ๐ค๐ป
W
Wendy โข 3mo ago
๐๐ช
M
Myriam โข 1y ago
Omg just killed my entire upper body๐ช๐ป
T
Tiffany โข 1y ago
Love that slow burn!
S
Shannon โข 1y ago
Loved this! ๐ฅ
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