Ida Jemina
Ida Jemina
/
Fit & Curvy Challenge
W2/D5 Extra Gains - Shoulders and Arms
4.9
|
40Β min
|
25 comments
Start 7-day free trial
Unlock this workout and
50,000
more
Start 7-day free trial
Unlock this workout and
50,000
more
Gym
Upper Body
Arms
Yesss congratulations for coming this far already! I'm SO proud of you! πππΌ And what a better way to celebrate the last session of week 2 than EXTRA GAINS for shoulders and arms!! This has got to be one of my favorite wor
...
Β
more
Community
N
Ninni β’ 1mo ago
Best!π₯πͺπΌ
P
Pat β’ 2mo ago
π₯πͺπ°π
P
Pat β’ 2mo ago
Soo ππ₯πͺπ
P
Pat β’ 3mo ago
Wow π€© just what I needed!π₯πͺπ
W
Wendy β’ 3mo ago
Love π
Show More
More workouts from
Ida Jemina
W1/D1 BOOTY builder
4.8
101
W1/D2 Upper Body Sculpt
4.9
57
W1/D3 Thicc lower bod
4.9
64
W1/D4 Total Body GAINS
4.8
35
W1/D5 Extra Gains - Abs and Flexibility
4.9
24
W2/D1 Bootylicious
4.9
30
W2/D2 All things upper body
4.9
28
W2/D3 Legs for DAYS
4.9
32
W2/D4 Total Body Time
4.9
23
W3/D1 Power Booty
4.9
27
W3/D2 Fit Upper Body
4.8
18
W3/D3 Killer Leg Workout
4.8
22
W3/D4 Full Body Strength
4.8
26
W3/D5 Extra Gains - Glutes!
4.9
17
W4/D1 Get Peachy
4.9
14
W4/D2 Upper Body Burn
4.9
13
W4/D3 Never Skip Leg day
4.9
15
W4/D4 Total Body on Fire
4.9
12
W4/D5 Extra Gains - Plyo Power!
4.9
14
W5/D1 Killer Booty Liftπ
4.9
15
W5/D2 Full Upper Body
4.8
9
W5/D3 Legs of Steel
4.9
13
W5/D4 Total Body Tone Up
4.9
9
W5/D5 Extra Gains - CORE and STRETCHINGπ
4.7
4
W6/D1 Glute Gains
4.9
6
W6/D2 Ultimate Upper Body
4.8
9
W6/D3 Lower Body Builder
4.9
10
W6/D4 Spicy Total Body Workout
4.9
7
W6/D5 Extra Gains: Posterior BOOSTπ₯
4.9
9
POWERED BY
PLAYBOOK
Community