Ida Jemina
Ida Jemina
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Fit & Curvy Challenge
W1/D5 Extra Gains - Abs and Flexibility
4.9
|
30Β min
|
25 comments
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Stretching
Abs & Core
Ufff this is going to be π₯π₯π₯ for the abs! This is Extra Gains and this week we'll focus on that 6-pack with a burning abs session! After crushing abs we will have a calming flexibility routine - you deserve it after killin
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L
LisaKaempfe β’ 22d ago
Great
W
Wendy β’ 4mo ago
π«Ά
T
Tea β’ 10mo ago
Super hyvΓ€!
T
Tiffany β’ 1y ago
Great to stretch after the first week!
A
Ana β’ 1y ago
ππ»ππ»π₯π₯
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