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Ida JeminaIda Jemina
/Fit & Curvy Challenge

W1/D5 Extra Gains - Abs and Flexibility

4.9|30 min|8 comments
Stretching
Abs & Core
Ufff this is going to be 🔥🔥🔥 for the abs! This is Extra Gains and this week we'll focus on that 6-pack with a burning abs session! After crushing abs we will have a calming flexibility routine - you deserve it after killin... more


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Eli 4d ago
Loved the stretching. MUCH needed!! Always down to murder abs too!! 🔥🔥🔥👑
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Zoe 5d ago
Nice
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Laura 5d ago
Needed that stretch after the whole week😍😍
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Nay 5d ago
This one felt really good 👍🏻
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Emmelie 8d ago
My abs are on 🔥😝

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