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Ida JeminaIda Jemina
/Fit & Curvy Challenge

W1/D4 Total Body GAINS

4.8|50ย min|35 comments
Abs & Core
Upper Body
Lower Body
Full Body
Legs
There's no rest for any muscles today because we're in for TOTAL BODY GAINSS!! We're here to tell the muscles they're about to grow and we'll show how it's done!๐Ÿ’ช๐Ÿผ๐Ÿ™Œ๐Ÿผ These exercises are tough and work the whole body so l...ย more


Community

N
Ninni โ€ข 2mo ago
Love it!!๐Ÿ”ฅ๐Ÿ’ช๐Ÿผ
J
Jen โ€ข 2mo ago
๐Ÿ”ฅ
W
Wendy โ€ข 3mo ago
๐Ÿ’›
C
Cassandra โ€ข 6mo ago
Another amazing workout!
I
Iluna โ€ข 8mo ago
โค๏ธโ€๐Ÿ”ฅ

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