Ida Jemina
Ida Jemina
/
Fit & Curvy Challenge
W1/D4 Total Body GAINS
4.8
|
50ย min
|
35 comments
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Abs & Core
Upper Body
Lower Body
Full Body
Legs
There's no rest for any muscles today because we're in for TOTAL BODY GAINSS!! We're here to tell the muscles they're about to grow and we'll show how it's done!๐ช๐ผ๐๐ผ These exercises are tough and work the whole body so l
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N
Ninni โข 2mo ago
Love it!!๐ฅ๐ช๐ผ
J
Jen โข 2mo ago
๐ฅ
W
Wendy โข 3mo ago
๐
C
Cassandra โข 6mo ago
Another amazing workout!
I
Iluna โข 8mo ago
โค๏ธโ๐ฅ
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