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Ida JeminaIda Jemina
/Fit & Curvy Challenge

W1/D4 Total Body GAINS

4.8|50 min|10 comments
Abs & Core
Upper Body
Lower Body
Full Body
Legs
There's no rest for any muscles today because we're in for TOTAL BODY GAINSS!! We're here to tell the muscles they're about to grow and we'll show how it's done!💪🏼🙌🏼 These exercises are tough and work the whole body so l... more


Community

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Eli 5d ago
So good!! I’m running a couple days late, but turn around…I’m right behind…supporting y’all!!! 💜🔥💜🔥
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Zoe 5d ago
Good
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Heidi 6d ago
Tekipä Hyvää!
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Laura 7d ago
Amazing workout!!! One left for this week😍😍
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Amanda 8d ago
Got it done! One left for the week! Let’s Go!!🍑♥️🔥

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