Ida Jemina
Ida Jemina
/
Fit & Curvy Challenge
W3/D2 Fit Upper Body
4.8
|
50Β min
|
19 comments
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Gym
Strength
Upper Body
Chest
Arms
Back
Bikini body
Bodybuilding
All Levels
Fit Upper Body workout is here and we train all upper body muscles. Remember to do these exercises with controlled movement and really tense those muscles which you are working on. We have such a burning abs circuit in this
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L
LisaKaempfe β’ 2h ago
Great
W
Wendy β’ 4mo ago
πͺπ₯
L
Lindsay β’ 8mo ago
Always a great sweat. Thanks Ida!
M
Myriam β’ 1y ago
Another amazing workout πͺπ»β€οΈ
T
Tiffany β’ 1y ago
Fantastic upper body & abs!
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