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Ida JeminaIda Jemina
/Fit & Curvy Challenge

W3/D5 Extra Gains - Glutes!

4.9|40 min|17 comments
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Strength
Lower Body
Bodybuilding
Glutes
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Ready to work that booty! Take a miniband & dumbbells and let's get to work! Today we are making extra gains for glutes. I'm so proud of you crushing this week! Next week it's time to spice things up and enter SPICE IT UP -... more

Community

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Ninni • 2mo ago
Tää oli ihan hullu setti🤭🔥🍑💪🏼
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Wendy • 3mo ago
Hello booty 🍑
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Tamara • 10mo ago
By far the hardest glutes workout since I’ve started your program!!!! 🍑🔥🔥🔥🔥🔥😰😰😰
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Tiffany • 1y ago
My glutes were firing today! Loved to start my day with this!
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Tamika • 1y ago
Wow!!!!😅

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