This workout is designed as a circuit to be completed in your own time.
Make sure to complete the warm up exercises before picking up weights and complete the cooldown provided....more
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Kate • 10mo ago
😍
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Lauren • 1y ago
Great workout! I’d love to see a start to finish video recording so I don’t have to keep putting down my weights to swipe to the next exercise and start the timer - first world problems…I know! :)
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