Equipment: Heavy & Medium Dumbbells
Welcome back to Leg Day! Power moves combined with functional strength training will raise your heart rate and create an after burn effect. You will continue to work even after the workout...more
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Gina • 7mo ago
Forced myself to work out after recovering from the stomach bug. Feels good to get moving.
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Noor • 8mo ago
Hi, it was great ,
I am looking for more core and abs workouts
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